“Most machines don’t improve with use. Old pickup trucks don’t gradually become Ferraris just by driving them fast, and a pocket calculator won’t change into a supercomputer by crunching lots of numbers. But the human body is different. As weightlifters know, the more that people use their muscles, the stronger they become.”
all distance runners in the weight room ^
(Source: weenie-hut-general, via myskinnysummer13)
Sweet potato, black bean, and roasted pepper burritos seasoned with cilantro and lime
(via forastrongertomorrow)
(Source: militaryfit-bombshell, via sexyfitandsassy-deactivated2013)